College Drinking Patterns: When to Seek Help From an Alcohol Treatment Center
If you are a college student and trying to make the most of your youth, you may spend time drinking with your friends. But normal drinking can turn into a problem before you spot the warning signs unless you know the things for which you must look. Learning to detect the difference between normal college drinking and alcohol abuse is vital. Turn to Ocean Hills Recovery when you need a dependable alcohol treatment center California.
Normal Drinking for a College Student
Healthy individuals can have between one and two drinks per day without running into problems, especially if they keep the other areas of their life under control. You may drink a little more than that during parties, but you must do it rarely so that you don’t put yourself at risk for addiction and harmful behavior. Always have a sober friend nearby when you have more than one or two drinks to prevent unneeded complications.
Binge Drinking in College Students
A lot of college students engage in binge drinking at least once or twice during their time at school. Binge drinkers don’t always need to seek treatment, but they do cross the line from safe drinking habits to a gray area. You are binge drinking if you are a male and have more than five drinks at a time. Females are binge drinking when they consume four or more drinks during the same time frame.
If you take an honest look at yourself and see that you have been binge drinking more often than you would like to admit, slowing yourself down can keep you out of harm’s way. Controlling the problem in the earliest stages is the quickest and safest way to protect yourself from addiction and the issues that come with it.
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Spotting the Red Flags of Alcohol Abuse
Those with a family history of alcoholism should stay away from alcohol because the risk of addiction is too high. If you find that you need to have a drink or two to calm down or feel normal, you have an issue on your hands that you can’t afford to ignore.
Hiding your drinking patterns from friends and family is another red flag. If your drinking habit compels you to avoid important obligations or impacts your grades, it’s time to seek help from addiction treatment center California professionals. It’s important you remember that anyone could become addicted to alcohol and that you don’t need to feel ashamed.
Withdrawal Symptoms from Alcohol
You need to learn about the withdrawal symptoms if you discovered you have a problem and are ready to address it. The first symptoms will likely appear once you have gone 24 hours without a drink and include anxiety, shaking and insomnia.
Depending on several factors, you could experience even worse symptoms between 24 and 36 hours of consuming your last drink. These symptoms include seizures, hallucinations, high blood pressure and more, and some people may even die if they don’t seek help during this stage.
How Alcohol Addiction Treatment Works
Once you are ready to move forward with your life and begin your recovery from addiction to alcohol, seeking an alcohol treatment center California is the best choice. Kind, caring experts will learn about your needs and background to craft the perfect approach, enhancing your chance of success.
They may provide medication to reduce and combat the withdrawal symptoms, making the recovery process as comfortable as possible. In addition to providing medical treatment, the rehabilitation center will also offer therapy sessions and support groups to keep you on the path of sobriety. You will be around others who are going through the same challenges and know you are not alone.
Getting Help for Addiction to Alcohol
If you have taken an honest look at yourself and decided to get help, the time to act is now. The kind and compassionate staff at Ocean Hills Recovery are here to assist in any way they can because they want each patient to make this problem a thing of the past. We will take you by the hand, walk you through each step of the recovery process and give you the caring support for which you have been looking. You will have the power to reclaim your future and get your life back on the right path when you let us have your back, and you can begin the second you are ready.
About the author:
Greg opened his home and heart to alcoholics and addicts in 2003. He is a Certified Addictions Treatment Counselor (CATC). Starting in 2009 Greg has fostered the growth of Ocean Hills Recovery into one of the most respected and effective treatment centers in the area and has been working with people with addictions since March of 2001. Greg believes in a holistic approach to recovery. His focus is on drug alcohol addiction treatment with a combination of 12 Step work, therapy and counseling, and the rejuvenation of the body through healthful eating and exercise. He has designed his program to foster a family-like atmosphere and believes that people in recovery are just beginning their lives. He encourages the people he works with to learn to enjoy life in sobriety. Greg is married to Nicole; they have two adorable sons together and an energetic yellow Labrador Retriever.