Perhaps you’ve been struggling with an addiction to alcohol for a long time and are finally ready to get sober for good. However, you’re worried about withdrawing or detoxing from alcohol. You’ve heard how hard it can be— nausea, vomiting, even death are all possibilities of quitting cold turkey. Alcohol detoxification is the first step to getting sober, and should not be done alone. During the detox process, your body undergoes a lot of significant changes. It is important you are closely monitored by a professional medical staff in alcohol rehab California. If you’re curious about alcohol detox Orange County, keep reading. We’ll discuss several common questions about alcohol detox, and what you should do if you are ready to get sober.
1. What happens to your body when you stop drinking alcohol?
A lot of things will begin happening pretty quickly once you decide to quit drinking. You may begin to feel irritable, anxious, and/or depressed. You will likely develop a headache, begin shaking and sweating profusely. Your heart rate may increase. You may feel nauseated or even vomit. Some people even experience a severe type of withdrawal called Delirium Tremens. (1) In this case, you may experience seizures, confusion, hallucinations, and dangerous changes in blood pressure. About 1 in 20 people who experience Delirium Tremens die, so it is vital to detox in a safe environment with medical staff.
After you recover from detoxing, the mental and physical changes you experience will make it all worth it. You’ll feel so much happier and more clear-headed. You will probably sleep better and begin to be able to properly nourish your body. Detoxing will not be easy, but it will be worth it.
2. Is it dangerous to stop drinking suddenly?
In a word— Yes. When you consume alcohol daily for an extended period of time, your body adapts and expects the alcohol. If you’ve been a heavy drinker for a long time, suddenly quitting will lead to withdrawal (2), which can be deadly. It’s best to consult an alcohol rehab California to help you safely detox from alcohol.
3. What happens when you stop drinking alcohol for a week?
Quitting alcohol can lead to feelings of withdrawal, such as irritability, nausea, and headaches. If you are a frequent drinker, but not someone who abuses alcohol, you will experience major benefits from quitting for a week. This may encourage you to significantly reduce your intake. You will be better hydrated— which will help with your cognitive abilities. You’ll also sleep better, feel less anxious, and possibly even lose weight.
4. How long does it take for your body to detox from alcohol?
That depends on how much you drink, and how long you’ve been drinking. Typically your symptoms of withdrawal will peak about 3 days into detox, but you should begin feeling better after about a week. People who are particularly heavy drinkers could experience symptoms for up to a month after their last drink. (3)
5. What are the benefits of alcohol detox?
Quitting alcohol can be particularly difficult for someone who has been suffering from alcohol addiction. Detoxing in a safe and controlled environment is a lot safer and can be more comfortable than withdrawing on your own.
6. What should I look for in an alcohol rehab California?
You should find an alcohol rehab center that makes you feel comfortable and safe. Your journey to sobriety will be a long, difficult road, so it’s important to make sure you’re comfortable with the staff and facilities before committing to detoxing there. Additionally, a detox center that will help you work through your alcohol dependence in a safe and healthy way. The tools you need to live a sober life are vital so that you don’t wind up in detox again in the future.
7. Can I safely detox at home?
No. Since you do not know how your body will react to the sudden change, you cannot safely detox at home.
8. What can I expect during detox at an alcohol detox center?
At Ocean Hills Recovery the process is as follows:
You’ll be fully evaluated by our medical team to assess your needs. This will help us determine a plan of care to help mitigate feelings of discomfort and withdrawal.
In this phase, we’ll help you prepare for the changes you are about to experience. You may be prescribed addiction treatment medications. We’ll help create a meal plan to help maintain proper nutrition, including supplements if necessary, and you will be well educated on what to expect.
3. Transitioning into treatment
In this step, you will begin to receive treatment for your addiction. Those who detox without proper long-term addiction treatment have a 90% chance of relapse. This will help you create a sober life you love.
9. What happens after alcohol detox Orange County?
What happens after detox is up to you. If you chose to detox at Ocean Hills Recovery, you will begin the next chapter of your sobriety: overcoming addiction. Ideally, after detoxing you will begin to work through the cause of your addiction and begin steps to live a healthy, sober life.
Detoxing from alcohol is a big decision to make. It is the first step towards sobriety, and it is not one you will regret. With the right tools and a team of compassionate staff on your side, you can begin to build a life you love. Contact Ocean Hills Recovery today to get started.
About the author:
Greg opened his home and heart to alcoholics and addicts in 2003. He is a Certified Addictions Treatment Counselor (CATCI). Starting in 2009 Greg has fostered the growth of Ocean Hills Recovery into one of the most respected and effective treatment centers in the area and has been working with people with addictions since March of 2001. Greg believes in a holistic approach to recovery. His focus is on drug alcohol addiction treatment with a combination of 12 Step work, therapy and counseling, and the rejuvenation of the body through healthful eating and exercise. He has designed his program to foster a family-like atmosphere and believes that people in recovery are just beginning their lives. He encourages the people he works with to learn to enjoy life in sobriety. Greg is married to Nicole; they have two adorable sons together and an energetic yellow Labrador Retriever.