Anxiety can play a huge role in someone’s life, but at the same time, it can go completely undetected. Generalized Anxiety Disorder affects a total of 6.8 million adults in the United States. Only 43.2% are receiving the proper care needed. With such a large percentage of the cases going untreated, individuals are turning to self-medication in an effort to suppress their symptoms. Even though it may worsen your disorder and cause complications in the future, it has become a common route that some are taking. Self-medicating is the act of using drugs or alcohol to alleviate any uncomfortable feelings or to mitigate their anxiety symptoms. Doing so is especially dangerous, as it could lead to serious substance addiction, promptly requiring the help of dual diagnosis Orange County.
Anxiety Brought to Light
You can develop a High Functioning Anxiety Disorder from a series of factors, including:
- Brain chemistry
- Life events
If you are currently living with a High Functioning Anxiety Disorder, you know how it feels to live on an intense, high energy day after day. This nervous energy spills you forward, preventing you from ever slowing down and makes you continue to be productive, even if that means never taking a minute for yourself.
A recent article goes on further to share that an individual suffering from High Functioning Anxiety Disorder will strive, and usually succeed, to appear neatly groomed, motivated, helpful, and well rounded. But in truth, they are in a constant state of anxiety and panic. Below are the 9 most common characteristics of someone who has High Functioning Anxiety Disorder:
- Highly sensitive and cares deeply
- Usually uncomfortable or unsettled
- Active into the late evenings, skipping out on any chance to relax
- Falling asleep does not come naturally
- Constantly planning the next day or the future
- Self-medicates to relieve symptoms
- Constantly seeks reassurance when making difficult decisions
Living with High Functioning Anxiety Disorder can be demanding. This particular illness is not a recognized mental health disorder. Instead, it is used as a relative term to describe someone that has anxiety but seems to be functioning well.
There are many reasons an individual may not reveal their anxiety or seek help. You may fear that you are not ill enough to need help. Perhaps you assume everyone must feel this way or think it wouldn’t make a difference because nobody would support you anyways. Your anxiety will convince you of these things to keep itself hidden. However, reaching out for help will only make you healthier and more at peace. Treating your High Functioning Anxiety Disorder doesn’t have to be complicated at all either! It could be as simple as learning how to manage your symptoms and treat them as special assets instead.
Co-Occurring Disorders and Dual Diagnosis Orange County
A person suffering from High Functioning Anxiety Disorder, may also struggle with other emotional complications, such as depression or substance use disorders. It is thought that substance abuse and anxiety co-exist, due to the frequency in self-medicating. Even though drugs and alcohol are used to temporarily subside symptoms, such as nervous habits or the inability to sleep, doing so can lead to further problems and complicate your anxiety levels more.
A study conducted with adults that have High Functioning Anxiety disorder and also struggled with substance abuse, revealed that these individuals more likely to experience poor concentration, have more disagreements with loved ones, and had a higher difficulty in completing daily responsibilities.
What Can I Do?
Individuals suffering from a High Functioning Anxiety Disorder, as well as co-occurring substance use, need to seek help from dual diagnosis Orange County. With the right recovery model, you will learn it is treatable and can even be done so by learning how to properly treat your symptoms in healthier ways.
If you or a loved one is suffering from a High Functioning Anxiety disorder and may be in need of a dual diagnosis Orange County, contact Ocean Hills Recovery for help. Anyone suffering from anxiety may worry they won’t be heard or taken seriously. But our staff assures you that we are here to help and support you every step of the way.
If you have any concerns or questions regarding High Functioning Anxiety disorders and dual diagnoses, please contact us right away. We want to ensure we equip you with the right tools to be able to handle any situation as well as lead a healthy life. Beginning the road to a healthier, happier you, is only a phone call away.
Sources: https://www.verywellmind.com/anxiety-substance-use-disorders-1393073  https://www.verywellmind.com/what-is-high-functioning-anxiety-4140198#citation-6  https://adaa.org/about-adaa/press-room/facts-statistics  https://aliciaclarkpsyd.com/symptoms-of-high-functioning-anxiety/
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About the author:
Greg opened his home and heart to alcoholics and addicts in 2003. He is a Certified Addictions Treatment Counselor (CATCI). Starting in 2009 Greg has fostered the growth of Ocean Hills Recovery into one of the most respected and effective treatment centers in the area and has been working with people with addictions since March of 2001. Greg believes in a holistic approach to recovery. His focus is on drug alcohol addiction treatment with a combination of 12 Step work, therapy and counseling, and the rejuvenation of the body through healthful eating and exercise. He has designed his program to foster a family-like atmosphere and believes that people in recovery are just beginning their lives. He encourages the people he works with to learn to enjoy life in sobriety. Greg is married to Nicole; they have two adorable sons together and an energetic yellow Labrador Retriever.