Can You Be Addicted to Xanax for Sleep?

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Learn More about Xanax and If It’s Possible to Get Addicted to It. Doctors prescribe Xanax (the brand name for alprazolam) as a short-term treatment for anxiety and panic disorders. However, taking Xanax long-term or at higher doses can cause harm and could lead to addiction. Because it has a calming effect, people may begin […]

The Importance of Sleep in Addiction Recovery

The Importance of Sleep in Addiction Recovery

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Substance abuse takes a significant toll on your body and mind. In addition to throwing off your appetite and leading you to experience nutritional deficiencies, it also impacts your sleep patterns. The importance of sleep in addiction recovery is often overlooked, but it can make a noticeable difference in the outcome of treatment. It’s common […]

how drugs & alcohol affect sleep

Tired of Being Tired? The Effects of Drug and Alcohol Use on Sleep

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Although many people are aware of the high-profile dangers of drug and alcohol abuse, fewer understand how these negative habits might impact their sleeping patterns. True, substance abusers who favor drugs like methamphetamine or cocaine may be accustomed to going without sleep for extended periods. What’s less commonly acknowledged among the general public is how […]

How Long Should You Abstain from Drug Use or Alcohol Use Before Conception?

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See how preconception substance use can harm fertility, and why committing to sobriety early supports both your well-being and your baby’s future.  Planning for a baby involves more than prenatal vitamins and doctor visits. For both men and women, substance use before conception can affect fertility and fetal development. The earlier you begin abstaining from […]