Concerning Los Angeles reports have revealed increases in addiction rates in recent years, pinpointing the need for rehab to combat overdoses and drug abuse. For example, a July 2021 report from the LA County Department of Public Health notes, “there has been a 52% increase in accidental drug overdose deaths during the 10 months of the pandemic (March to December) compared to the same time period in 2019, with the highest accidental drug overdose death . . . associated with methamphetamine and fentanyl.”
Drug and alcohol rehab in Los Angeles is needed to halt other substance abuse-related issues from rising any higher. Los Angeles drug and alcohol rehab can help you or your loved one recover from substance use disorders. Ocean Hills Recovery in Los Angeles, California is committed to providing a relaxing and family-friendly environment for you to get your life back. Additionally, we treat drug and alcohol addiction and provide dual diagnosis treatment for underlying mental health disorders.
What is Drug and Alcohol Rehab in Los Angeles?
Drug and alcohol rehab in Los Angeles can help you overcome a substance use disorder. During rehab, you learn coping skills and relapse prevention strategies to maintain sobriety and recovery for the long term. An equally important aspect of alcohol and drug rehab is it uses a whole-person approach in recovery, healing the mind, body, and emotions. As a result, this addresses all aspects of your health and wellness in addiction treatment.
Ocean Hills Recovery offers individualized treatment plans to meet your needs in recovery. Our rehab programs provide an array of options for you or your loved one, including:
- Inpatient detox
- Residential drug and alcohol treatment
- Outpatient services
- Sober living homes
- Family programming
- Dual diagnosis treatment
- Medication-assisted treatment (MAT)
- 12-Step recovery
Each person will follow a treatment plan that suits their needs. However, the process of alcohol and drug rehab can have some similarities among all in recovery.
What is the Process of Drug and Alcohol Rehab in Los Angeles?
The process of drug and alcohol rehab usually occurs in phases. To elaborate, you might begin with intensive, highly supervised treatment and then step down to lower levels of care, for example. Addiction treatment begins with detox and aims to help you live your life in recovery with the least amount of services needed.
Medically Supervised Detox
During a medically supervised detox, medical professionals support you in managing withdrawal symptoms. When you stop using or drinking, your body and mind need to adjust to this change. At first, you might experience withdrawal symptoms, as you could be physically dependent upon substances. Withdrawal symptoms can be uncomfortable, stressful, and above all, life-threatening in cases of severe dependency.
Medically supervised detox can help you manage withdrawal symptoms like:
- Anxiety and depression
- Vomiting, nausea, and diarrhea
- Fever and chills
- Change of appetite
- Difficulty sleeping
- Fatigue and weakness
- Trouble thinking and concentrating
- Irritability and agitation
- High blood pressure
Most of these symptoms will go away within about one to two weeks. Detoxing at an inpatient facility offers the following benefits:
- Medical monitoring of severe symptoms
- Providing comfort
- Safe from triggers and temptations
- Emotional support
- Medication-assisted treatment (MAT)
- Transition to a residential facility
Residential Treatment Facilities
After you detox from drugs and alcohol, you need to continue on your treatment path. One of the best options is transitioning directly from detox to a residential treatment facility. Most residential programs last 30 to 90 days. Residential treatment facilities offer a home-like atmosphere with professional support and 24/7 supervision.
Residential treatment facilities in Los Angeles can offer some of the following benefits such as:
- Relapse prevention skills
- Structured environment safe from triggers
- Peer support and 12-Step recovery groups
- 24/7 access to support
- Holistic health approaches, like:
- Nutritional meals
- Mindfulness exercises
- Outdoor recreation
- Art therapy
Outpatient treatment can continue after residential rehab or after inpatient detox. While residential treatment is one of the best options for those in early recovery, you may have a safe and supportive home environment for recovery. In addition, you may have family, school, and work obligations that impede your ability to reside in a treatment facility.
Typically outpatient treatment can vary in intensity, depending on your needs and availability. Two of the most common outpatient services as step-downs from inpatient care are partial hospitalization and intensive outpatient programs:
- Partial hospitalization program (PHP):
- Meet during regular work hours
- Several hours per day
- Usually 4 or more days per week
- Best if you need a high level of support
- Intensive outpatient program (IOP):
- Program during evening hours
- About 3 hours per session
- Typically 3 to 5 sessions per week
- Flexible for those working or attending school
Dual Diagnosis Treatment
Dual diagnosis is often needed during drug and alcohol rehab. A dual diagnosis refers to co-occurring substance use and mental health disorders. Many people in recovery also have a mental health disorder, which might worsen due to addiction.
Mental health disorders commonly co-occurring with addiction include:
- Generalized anxiety disorder (GAD)
- Panic disorder
- Social anxiety
- Major depressive disorder (MDD)
- Obsessive-compulsive disorder (OCD)
- Attention-deficit/hyperactivity disorder (ADHD)
- Bipolar disorder
- Borderline personality disorder (BPD)
- Post-traumatic stress disorder (PTSD)
During dual diagnosis treatment, you can begin mental health therapy while getting addiction rehab services. Treating both conditions at the same time significantly leads to more positive outcomes to recover from mental health and substance use disorders.
What Happens After Drug and Alcohol Rehab?
After drug and alcohol rehab, you need to maintain your coping skills to prevent relapse and manage mental health symptoms. You might need to continue with outpatient therapy weekly or bi-weekly. Additionally, peer support is critical during ongoing recovery to help you identify triggers and remain accountable for your sobriety.
Sober living programs can help you transition to everyday life after active treatment. These homes can further help you practice coping and life skills in a safe environment after addiction treatment. In addition to thriving in a safe environment, you will live with like-minded peers and have some support staff, though not as much as residential rehab.
During sober living, you can start to get back to work, school, or family life without residing in your home. Most programs test for drugs and alcohol regularly for the purpose of enabling a healthy living environment and lifestyle. You might, however, have limited time away from the sober living home during your stay. Despite this, many sober living homes offer additional group support and recreational activities to teach others how to have fun while in sobriety.
Many in recovery attend a 12-Step group regularly to maintain their sobriety. Alcoholics and Narcotics Anonymous are common 12-Step recovery groups. Participating is free of charge, and you can find a 12-Step group nearly everywhere you go. Additionally, you can even access support groups online when you cannot attend in person.
Drug and Alcohol Rehab in Los Angeles, CA
If you or a loved one struggles with an addiction to drugs or alcohol, Ocean Hills Recovery of Los Angeles, California can help you begin your journey of recovery. Our drug and alcohol rehab programs offer an array of services to best serve your unique needs for addiction treatment. Call today or contact us for more.