What to Know Before Getting Started
A common concern people have who are about to go into addiction treatment is how long it will take. However, there isn’t an exact answer to this question. Some people spend a few weeks in treatment, while others continue for several months, depending on their situation. There are no shortcuts or instant fixes. Recovery from drug addiction or substance use disorder takes time, patience, and the right support.
At Ocean Hills Recovery in Orange County, we guide individuals and families through this process with practical care and real conversations. We help people decide what kind of program is appropriate and how long treatment may last.
What Is Addiction Treatment?
Addiction treatment is structured care for individuals struggling with substance use disorder. The goal is to help people stop using substances and to address the physical, emotional, and social effects of drug or alcohol misuse. At Ocean Hills Recovery, we provide several levels of care to meet different needs. These include detox, residential treatment, outpatient care, and support for co-occurring mental health conditions.
Effective treatment usually combines several components, including:
- Medical support for withdrawal
- Therapy to address emotional and behavioral patterns
- Relapse prevention education
- Structured daily routines
- Support for families and relationships
Treatment is not just about getting clean. It’s about learning how to live differently. That requires more than just stopping substance use—it also means building new habits, developing support systems, and finding stability. That’s why timelines vary and why short-term solutions aren’t always enough.
How Long Is Addiction Rehab?
30-Day Programs
This option is typically seen as a starting point or an entry into treatment. It’s a good fit for those who need help getting back on track or who have not had a long history of substance use. It includes detox (if needed), therapy, and support to begin building healthy coping strategies.
A 30-day program can be helpful, but for many people, it’s just the beginning. Longer care is often needed to maintain progress and address deeper issues.
60-Day Programs
With more time, clients can engage in therapy, reflect, and work through emotional and behavioral patterns. A 60-day stay can also provide extra time to address mental health concerns, strengthen coping skills, and plan for returning to everyday life.
People who complete 60-day programs are often more prepared to handle stress and triggers after leaving rehab.
90-Day Programs
For many individuals, especially those with long-term or severe substance use disorder, a 90-day program is the most effective choice. This length of time allows for:
- Complete detox and medical stabilization
- In-depth therapy work
- Stronger peer connections and community support
- Smoother transition to aftercare planning
Studies have shown that longer treatment durations increase the likelihood of long-term recovery. These programs create more space for clients to build lasting habits and address the underlying causes of addiction.
Long-Term Options
Some individuals need continued care beyond 90 days. This could involve sober living, outpatient therapy, ongoing case management, or participation in alumni programs.
Long-term support may be recommended for people with a history of relapse, serious mental health issues, or those who need more time to stabilize their personal environment.
Ocean Hills Recovery provides referrals and access to extended care services when needed. The goal is to support recovery in all phases, not just during the initial stay in rehab.
What to Expect in Drug Rehab
Medical Detox
Detox is almost always the first step in rehab. It allows the body to eliminate substances while managing withdrawal symptoms in a safe and controlled environment. Medical staff monitor clients 24/7 to reduce risk and discomfort.
Detox can take anywhere from a few days to two weeks, depending on the substance used and the person’s physical condition.
Individual and Group Therapy
Therapy is a daily part of rehab. Clients participate in one-on-one sessions with licensed counselors to explore thought patterns, emotional issues, trauma, and other factors that contribute to substance use. Group therapy helps build social connections and allows clients to support one another.
Therapy topics often include:
- Coping with cravings
- Managing anger, stress, and anxiety
- Communicating more effectively
- Rebuilding trust in relationships
Holistic and Wellness Support
At Ocean Hills Recovery, clients also have access to activities that support overall well-being. These may include:
- Nutrition planning
- Physical exercise
- Mindfulness and relaxation techniques
- Creative outlets like writing or art
While not everyone participates in every activity, these services are available to help clients feel healthier and more balanced during treatment.
A Structured Daily Routine
Every day in rehab follows a consistent schedule. Meals, therapy, education, recreation, and rest are all built into the routine. This structure gives people a break from the chaos often associated with addiction and helps them reset their habits.
Factors That Affect the Length of Treatment
Type of Substance Used
Some drugs create more intense withdrawal symptoms and cravings than others. People who have been using opioids, methamphetamine, or benzodiazepines may need a longer detox and more follow-up care.
Duration of Substance Use
Long-term use generally requires longer treatment. If someone has been living with addiction for several years, 30 days is unlikely to be enough time for full stabilization.
Physical and Mental Health
Clients with co-occurring disorders such as depression, anxiety, PTSD, or bipolar disorder may need extended treatment. Addressing both mental health and addiction takes time and careful coordination between providers.
Support Network at Home
If someone has strong family or community support, they may transition out of rehab more quickly. Those without support may benefit from a longer stay in residential care or transitional housing.
History of Relapse
Multiple attempts at treatment may indicate a need for more intensive or extended care. A longer program can provide the structure and repetition necessary for lasting change.
Insurance for Addiction Treatment
How Coverage Works
Ocean Hills Recovery works with most major insurance plans. Coverage for addiction treatment varies, but many plans include detox, inpatient rehab, and outpatient services.
Clients typically receive:
- An insurance verification call
- A detailed explanation of coverage and costs
- Assistance with getting pre-authorization from the provider
What Insurance May Cover
Coverage depends on the type of plan you have. Many insurance policies will pay for:
- Medical detox
- Residential treatment
- Partial hospitalization or outpatient services
- Mental health evaluations
- Medication management
Even if your plan does not cover the entire stay, our team will explain your options clearly and help you make informed choices about your care.
If You Don’t Have Insurance
If insurance is not available, Ocean Hills Recovery can discuss other payment arrangements. We are committed to helping people find care that fits their financial situation and clinical needs.
Start Treatment at Ocean Hills Recovery Today
Addiction treatment is not something that happens overnight. It requires time, effort, and support. Whether someone begins with a 30-day program or continues care for several months, the length of time should reflect their health, history, and goals.
At Ocean Hills Recovery in Orange County, we work with each client to build a plan that fits them. We offer clear information, honest communication, and a supportive environment that helps people move forward. If you’re ready to talk about treatment options, contact us today. We’re here to help you take the next step.
FAQs
How long is addiction treatment on average?
Most people spend between 30 and 90 days in treatment. Some individuals may need long-term care or ongoing outpatient services based on their situation.
What happens during addiction treatment?
Clients receive medical detox (if needed), therapy, wellness support, and education about substance use disorder. Treatment is structured and focused on personal goals.
Is rehab covered by insurance?
Yes, many insurance plans cover detox, inpatient rehab, and outpatient services. Ocean Hills Recovery helps clients verify coverage and understand their options.
What is rehab like at Ocean Hills Recovery?
Clients follow a daily routine that includes therapy, healthy meals, wellness activities, and time for reflection. The environment is calm, supportive, and focused on healing.
Can I stay longer than 30 or 60 days if I need to?
Yes. Treatment length can be extended based on progress and clinical recommendations. Our staff will help determine what’s best for your health and recovery.
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