How to Support a Loved One Through Alcohol Rehab

How to Support a Loved One Through Alcohol Rehab

This entry was posted on .

When a loved one is going through rehab, it’s essential to provide them with the support they need on their journey to sobriety and in their efforts to stay there. The journey can be difficult for family and friends who may not know how to best help their loved ones. Ocean Hills Recovery is committed to not only helping people get sober but also providing assistance to friends and family who want to offer support during alcohol rehab. We’re going to share different ways you can show your support and how Ocean Hills Recovery is here to help people get the help they need to fight their substance use disorder.

8 Ways to Offer Support for a Loved One During Alcohol Rehab

Statistics show that there are 20 million people in the United States with a substance use disorder.[1] If your loved one is among that group, here are eight ways you can offer your support as they go through alcohol rehab.

Understand the Rehab Process 

Educate yourself about the rehab and recovery process. The more you can learn, the better you can understand what your loved one is going through so that you can provide the support they need. It’s also essential to remember that the process will have its ups and downs. Being there through the good and bad times will let your loved one know you are always there for them.

Set Realistic Expectations As You Support Your Loved One During Alcohol Rehab 

The alcohol rehab process is different for everyone, so be sure to set realistic expectations. This is not a quick process, just the opposite. Going through rehab takes time and is a lifelong effort as patients learn how to maintain sobriety. Give your loved one the time to go through the process successfully.

Maintain Open Communication

Maintain open communication with your loved ones so they know you are always there for them. Be sure they understand your concerns and vice versa. When the lines of communication are open, your loved one will feel more comfortable expressing what they need from you during the rehab and recovery process.

Find Support Groups for Yourself

Just as your loved one needs support groups to battle their addiction, you can also seek out a support group as a family member. Substance use disorders and rehab can also take a toll on families. Knowing others are going through similar situations can also provide you with the support you need. You can also receive valuable information and advice to help you on the journey.

Send Care Packages

Whether your loved one is at an in-patient center for rehab or living at home as an outpatient, sending care packages can brighten their day. These packages and cards can make anyone’s day brighter. If you are sending a package to a treatment center, check the center’s policies to avoid any potential issues. Your loved one will feel extra special knowing you took the time to make their day brighter.

Express Pride in Their Accomplishments

When your loved one is going through alcohol rehab, it’s essential to express pride in their accomplishment. Whether they’ve achieved one day of sobriety or one year, be sure they know how proud you are of them. Constantly remind them of how proud you are of their progress along the way. Knowing they have a constant cheerleader will motivate them to stay on the right path.

Be Healthy Together

Join your loved one in activities to help them get on a healthy, positive path. Paint together, exercise together, or find other activities you both enjoy when you have free time. By doing things together, you are not only spending time together but also helping each other get on a healthy path.

Seek Alcohol Rehab at Ocean Hills Recovery

As an alcohol rehab treatment center in Orange County, CA, Ocean Hills Recovery provides patients with the programs they need to overcome their substance use disorder. We understand alcohol addiction and what it takes to get sober and remain sober. We know that each substance use disorder is different and that each patient will need a customized treatment plan to succeed. Our team gets to know each patient and understands their needs to develop a plan that is right for them.
Contact us today to learn more about our programs and how you can provide your loved one support during alcohol rehab and throughout the recovery process.

 

Sources:

[1] https://www.recoveryanswers.org/research-post/1-in-10-americans-report-having-resolved-a-significant-substance-use-problem/

 

About the author: