Many people with an anxiety disorder turn to drugs and alcohol as a way to self-medicate. According to the Anxiety and Depression Association of America, 20% of people with an anxiety disorder are also dealing with a substance use disorder.[1] Using substances as a coping mechanism can be dangerous because it can quickly turn into […]
Substance abuse takes a significant toll on your body and mind. In addition to throwing off your appetite and leading you to experience nutritional deficiencies, it also impacts your sleep patterns. The importance of sleep in addiction recovery is often overlooked, but it can make a noticeable difference in the outcome of treatment. It’s common […]
If you are dealing with a co-occurring disorder, you’re not alone. Statistics show that nearly 22 million adults have a co-occurring disorder in the United States, meaning that they are dealing with a mental health issue and substance use disorder at the same time.[1] Dual diagnosis is essential not only to diagnose but also to […]
Before a person can go through a substance abuse treatment program for an alcohol addiction, they must go through detox to rid the body of alcohol. This is one of the first steps in the recovery process. Going through detox unsupervised can be dangerous due to the withdrawal symptoms a person can experience. This is […]
Statistics show that half of all people who have a substance abuse disorder will also have a mental health disorder at some point in their lives. When this occurs, a person is said to have a dual diagnosis. At Ocean Hills Recovery, we offer help with Dana Point dual diagnosis treatment to help patients deal […]
When you are dealing with a substance abuse disorder, deciding the best course of treatment can be difficult. Many factors can go into your treatment decision, such as the severity of your addiction, family and work obligations, and your financial situation. Many people find that a partial hospitalization program (PHP) gives them the treatment they […]
Detox is the first step on a person’s path to sobriety. Ridding the body of drugs and alcohol is necessary to allow the body to heal so that it can go through the treatment process. It is best to go through detox with medical supervision due to the withdrawal symptoms a person can face. At […]
If you are dealing with a dual diagnosis, you’re not alone. Statistics show that half of all people who have a substance abuse disorder will also have a mental health disorder at some point in their lives. Dual diagnosis treatment is the best option to deal with both conditions simultaneously. Treating one condition without treating […]
Overcoming an alcohol addiction requires professional help to be successful and live a sober life. When someone enters an alcohol rehab program, they will receive the medical help they need to live an alcohol-free life as well as the support to maintain their sobriety. Ocean Hills Recovery offers a San Juan Capistrano detox and alcohol […]
When people are going through rehab for a drug or alcohol addiction, prioritizing self-care is a vital tool on the path to sobriety. It helps people to remain strong physically, mentally, and emotionally as they work to overcome their addiction. We will explore the many benefits of self-care during rehab and how it can help […]
