Alcohol addiction can happen to anyone. However, not everyone who drinks will become dependent on alcohol. Addiction can develop when there is frequent and prolonged drinking and can be disastrous if nothing is done in time. Some other factors can contribute to this condition, such as genetics and some types of mental disorders.
California is one of the largest American states, with an estimated excessive drinking rate of 17.20%. So, if you know someone struggling with alcohol addiction, there are great programs for alcohol rehab in Northern California that can help with treatment, guidance, and support.
Alcohol Rehab in Northern California
There are different treatment options available, from outpatient counseling and support programs to inpatient rehab. Getting treatment for alcohol addiction early means that you will adopt a new lifestyle that will change how you live and socialize. The first step to recovery is acknowledging you have a problem by admitting it to yourself and others. Admitting it to yourself is not enough. You must turn to the right support group or rehab center for help. When you are first admitted, you must be honest about your alcohol dependence. A medical and psychological evaluation will be carried out to determine the extent of your addiction, and complete disclosure at this point will help a specialist plan your recovery program.
An alcohol rehab center will ensure that your recovery is effective and sustainable. If you are in the California area, an alcohol rehab in Northern California is a good choice to help you stay sober. Below are some of the goals and achievements you should expect from rehab.
1. End alcohol abuse
The reason many people go into rehab is to put a stop to addiction. No matter the type of substance you abuse, putting an end to the habit is the number one goal. For alcohol addiction, the primary objective is to stop drinking. This goal should be the starting point and set the pace for all other targets during your treatment and recovery.
Once you understand that this is the first objective on your journey to sobriety, you will know whether or not you are ready. No one says it will be easy, but with generous support and an effective program, you will achieve your sobriety goals in no time.
2. You need a positive support system
A positive and loving support system has been proven to work time and time again. Support during recovery is an important rehabilitation goal because it will help you with a post-recovery program.
When addiction progresses, friends and family are unconsciously left behind. People who suffer from alcohol addiction and other substance abuse hide their condition from those who love them. But during recovery, a great support system comprises those who will support you and help you through this new phase of your life.
A positive support system will help you confront any challenges that you encounter during the recovery process. Your friends will be there to help you overcome social anxieties when you begin socializing again. And most importantly, they will act as your very own cheering squad to help motivate you and boost your self-esteem.
3. Healthier lifestyle
A healthy lifestyle is also necessary for long-term sobriety. During the rehab program, this goal will be the first thing you will achieve. Once you stop drinking, the focus of the program will turn to healthier lifestyle alternatives.
These new habits will change the way you live after the program is over. That is why it is one of the early goals that many alcohol rehab centers try to achieve. Experts stress the importance of physical recovery. Optimal physical health will help you jump-start emotional healing.
4. Change your personal circumstances
Many people who suffer from alcohol addiction will associate it with a personal experience or situation. For those who do not have a psychological trigger, there are still individual circumstances or events that may lead them to drink more. Rehab will guide you on the journey of changing your situation. Whatever trigger, event, or lifestyle habit is enabling your habit can be broken with a rehab program.
The first step is identifying the problem and changing it. This may seem impossible as an inpatient, but recovery is where healing starts. Your mindset change is the first step, and a rehabilitation program can help you achieve this.
5. Reduce criminal behavior and resolve legal problems
The fact is that a clean rehabilitation record is important if you are facing any penal or legal problems. Rehab centers aim to remove, heal and rehabilitate people to re-integrate them back into society. The criminal system takes alcohol-related offenses seriously, and if your goal is to show that you are contrite, then a rehab center can help you achieve this goal.
6. Treat psychiatric disorders and problems
Alcohol abuse and addiction are associated with some mental health conditions. Some studies show that the chances of developing a mood and anxiety disorder are between 2.6-3.6 times higher if the person is addicted to alcohol.
These same studies have shown that there is a complicated relationship between addiction and mental illness. Some mental illnesses are frequently linked to alcohol abuse, such as depression, bipolar disorder, anxiety, and schizophrenia.
An alcohol rehab program will focus on treating the addiction as well as its causes. All underlying factors like genetics, etc., will also be taken into consideration during the treatment.
Alcohol recovery programs are not a one-size-fits-all, and joining an alcohol rehab in Northern California will help you recover in an environment that is safe and confidential. You don’t have to worry about your privacy because the centers will do all that’s possible to make your stay private and comfortable.
The perfect recovery plan is one that will fit your lifestyle. Your post-program recovery plan will be designed to support you after completion of the inpatient program. The after-care rehabilitation program will allow you to continue getting treatment even after you have been discharged. It is also important that you follow all guidelines provided so you can continue to maintain your sobriety.