Have you ever heard of Motivational Interviewing (MI)? This collaborative, client-centered form of counseling was developed to evoke and strengthen motivation for change. Here at Ocean Hills Recovery Inc....

Cognitive-behavioral therapy, commonly referred to as CBT, represents a beacon of hope in the often-turbulent journey toward recovery from addiction. Especially when we dive into realms where mental health...

Engaging in a therapeutic journey is a crucial step towards sobriety and long-term recovery from addiction. For many, choosing between individual and group therapy approaches often marks a pivotal...

The journey towards recovery from addiction is seldom taken alone. With the right support, the path becomes clearer, the challenges more surmountable, and the destination reachable. At Ocean Hills...

When you or a loved one are seeking help for addiction, understanding the available treatment options is essential. Two of the most common approaches are inpatient and outpatient treatment....