No one says you have to wait until January 1 to start anew. But if you are the type of person who likes to wait until the 1st of the New Year to begin a journey, you aren't alone, and you don't have to do it alone.
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Every year has its own challenges for everyone, but with these hardships come new goals and aspirations for the next New Year. With 2014 just beginning, join the rest of the world in their new years resolutions and welcome this new time with beginning or continued addiction recovery. While the process for addiction or psychological recovery can be a long one, there are a few things you can do to refresh your perspective for the upcoming year and provide yourself even more strength in sobriety:
Let GoPart of creating goals for the New Year involves letting go of negative associations from the previous year. It can be easy to feel the burden of mistakes and misfortunes, but this is especially dangerous, physically and emotionally, for anyone who is in recovery or actively seeking recovery. Holding onto the past can prove to be physically stressful for the body. Stress can...
Ocean Hills Recovery offers 30, 60 and 90-day residential care for drug and alcohol addiction. We work with you and your family every step of the way toward reaching your recovery goals. Our programs are proven to be effective and they are covered by most insurance plans.